For years and years of my life, I did not like the person I was. With every breath I desperately wished I could anyone else but me. My self-worth, self-esteem and confidence were on the floor, which in turn led me to make choices that were not in my best interest.
Self-love is the foundation of happiness, health and connection.
But it's not an easy or quick thing to bring into you life. If you have spent a lifetime hating yourself and clinging onto limiting beliefs, then you may not even know where to begin.
In 2016 I started my self-love journey. It is one that I will always be walking, but I have turned my life around. Now I have a healthier and happier relationship with myself, which in turn has rippled out to give me deeper connections with others. I am doing work that I adore and I know that I am aligned with my purpose. All of this has stemmed from developing self-love, and I want to give you this gift too.
Self-Love Shakedown is going to crumble away the judgements and help you live the life that you deserve.
We will discuss and work through such topics as:
This and so much more, I cannot fit it all in here. This heart-to-heart mini master class is an answer to your requests and a journey I know a whole lot about, so I speak from experience and my heart, as always.
Eight one hour video calls over eight weeks, with typed notes and supporting documents sent via email afterwards
Twelve one hour video calls over twelve weeks, with typed notes and supporting documents sent via email afterwards. Weekly handouts, journal prompts and personal meditations, Fun homework (yes, there is such a thing!), The Self-Love Shakedown playlist. Bonus of natal chart analysis to accompany the work.