.png/:/rs=h:320,cg:true,m/qt=q:95)
Empower. Elevate. Evolve. Together.
It's time to stop shrinking yourself and start owning your power.
Have you realised that you have spent most of your life trying to be the woman everyone else wanted you to be?
You say yes when your heart wants to say no.
You play small to keep the peace.
You silence your voice and avoid being 'too much'.
But deep down... there's a part of you that's ready to RISE.
To speak.
To trust.
To be unapologetically YOU.
Rise Up for Yourself
You've spent years supporting others- at work, at home, in relationships- but somewhere along the way, your own needs, dreams, and your confidence took a back seat.
Rise Up Together is here to change that.
This isn't just another coaching program- it's a reclamation of your voice, your worth, and your direction.
Rise up together
In a safe, encouraging group of like-minded women, you'll learn how to:
- Reconnect with who you truly are (beyond roles or expectations)
- Build confidence that doesn't depend on external approval
- Speak up clearly and set healthy boundaries
- Take aligned, brave action towards the life you want
- Feel supported and seen in a circle of women who 'get it'
Because when women rise -TOGETHER - we change not just our own lives, but the world around us.
Each week, you'll grow through guided coaching, reflection, and connection.
Here's what you can expect to walk away with:
- Inner clarity: Understand what you truly want, and let go of the 'shoulds' that keep you stuck
- Authentic confidence: Show up boldly in your work, relationships, and personal goals
- Boundaries and Balance: Learn how to say no with grace- and yes to what matters
- Community Connection: Be surrounded by women who cheer for you, challenge you, and remind you that you're not alone
- Sustainable growth: Tools, journaling prompts, and practices to keep your progress going long after the program ends.
Here's what to expect...
Week One: Awaken
Reconnecting with your True Self.
Explore who you've been told be versus who you truly are. Identify your limiting beliefs and reclaim your identify.
Week Two: Release
Letting go of old patterns.
Learn emotional release tools and mindset shifts to drop guilt, people-pleasing, and self-doubt
Week Three: Boundaries
Saying "No" with confidence.
Build clear, compassionate boundaries that honour your energy and self-worth.
Week Four: Power
Stepping into confidence + visibility
Learn how to se your voice, express your truth, and embody confidence in daily life.
Week Five: Alignment
Create aligned goals and habits that reflect your empowered identity
Week Six: Embody
Living as the Empowered Woman.
Integration week: reflect, celebrate, and create a long-term action plan to maintain your transformation.
Three tiers: Rise Up your way
Empower
Six group session + workbook + community
Elevate
Everything from the Empower tier + 1 private 1:1 call
Empress
Everything from the Empower tier + 3 private 1:1 calls
Empower
Six group session + workbook + community
Elevate
Everything from the Empower tier + 1 private 1:1 call
Empress
Everything from the Empower tier + 3 private 1:1 calls
About Me
As a certified life coach and advocate for women's empowerment, I've guided hundreds of women to reconnect with their confidence and purpose.
My approach is warm, honest, and deeply rooted in the belief that you already have everything you need- you just need the space, support, and tools to bring it forward.
Together, we'll uncover your truth, rewrite your story, and help you rise into the woman you were meant to be.
